Build your Support Team

Quit attempts are more successful with a support team. Tell a friend or family member that you are quitting and text or call them whenever you have cravings. Download and use the free quit apps or text/call Kick It California. You don’t have to do this alone - there is support! For free and anonymous support: cyanonline.org/quit-tobacco (link in bio). #greatamericansmokeout #GAS2026 #quitdate #quitvaping #quittobacco #youcanquit #smokefreecampus #vapefreelife #tobaccofreelife 

#myquitjourney #vapefree #tobaccoquittips