CYANOnline
Cart 0
Download Materials
Quit Tobacco
What We Do What's New
Program Summary Youth College Emerging Products
Educational Materials Digital Media Resources by Audience Fact Sheets Videos
Events Webinars Online Trainings
History Staff Sponsors & Funders Connect
Cart 0
Home What We Do What's New Programs Program Summary Youth College Emerging Products Tools & Materials Educational Materials Digital Media Resources by Audience Fact Sheets Videos Trainings & Events Events Webinars Online Trainings About Us History Staff Sponsors & Funders Connect Download Materials
CYANOnline
California Youth Advocacy Network
Quit Tobacco
Keep Going! Setbacks Don't Define Your Vaping Quit Journey. Find the Trigger and Ask For Support.
Keep Going! Setbacks Don't Define Your Vaping Quit Journey. Find the Trigger and Ask For Support.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, SupportBrianne LeymasterNovember 16, 2020
Be Prepared! Gum, Toothpicks, and Hard Candies Can All Help When You Have the Urge to Vape.
Be Prepared! Gum, Toothpicks, and Hard Candies Can All Help When You Have the Urge to Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Keep BusyBrianne LeymasterNovember 16, 2020
Remind Yourself! Write Down Your Reasons For Quitting and Read Them When You Want To Vape.
Remind Yourself! Write Down Your Reasons For Quitting and Read Them When You Want To Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit TipBrianne LeymasterNovember 16, 2020
Grab Your Phone! Playing a Game Can Help Distract You If You Have the Urge to Vape.
Grab Your Phone! Playing a Game Can Help Distract You If You Have the Urge to Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Keep BusyBrianne LeymasterNovember 16, 2020
Write it Down! Journaling Is Calming and Can Help You Manage the Urge to Vape.
Write it Down! Journaling Is Calming and Can Help You Manage the Urge to Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020
Go For a Walk! Exercise Lowers Stress and Can Help You Manage the Urge to Vape.
Go For a Walk! Exercise Lowers Stress and Can Help You Manage the Urge to Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Reduce Stress, Health/ExerciseBrianne LeymasterNovember 16, 2020
Take A Breath! Deep Breathing and Meditation Can Help You Manage the Urge to Vape.
Take A Breath! Deep Breathing and Meditation Can Help You Manage the Urge to Vape.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Reduce StressBrianne LeymasterNovember 16, 2020
Build a Team! Create a Quit Team of Friends and Apps to Help You Manage Vaping Triggers.
Build a Team! Create a Quit Team of Friends and Apps to Help You Manage Vaping Triggers.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Team/NetworkBrianne LeymasterNovember 16, 2020
Build a Team! Create a Quit Team of Friends and Apps to Help You Manage Vaping Triggers.
Build a Team! Create a Quit Team of Friends and Apps to Help You Manage Vaping Triggers.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit Tip, Team/NetworkBrianne LeymasterNovember 16, 2020
Mark Your Calendar! Setting a Date to Quit Vaping Will Help You Be More Successful.
Mark Your Calendar! Setting a Date to Quit Vaping Will Help You Be More Successful.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit TipBrianne LeymasterNovember 16, 2020
Mark Your Calendar! Setting a Date to Quit Vaping Will Help You Be More Successful.
Mark Your Calendar! Setting a Date to Quit Vaping Will Help You Be More Successful.

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Quit TipBrianne LeymasterNovember 16, 2020
Vaping Addiction Can Impact Your Friends, Family, and Social Life. Imagine Your Life Vape-Free!
Vaping Addiction Can Impact Your Friends, Family, and Social Life. Imagine Your Life Vape-Free!

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, Team/NetworkBrianne LeymasterNovember 16, 2020
Vaping Addiction Can Impact Your Friends, Family, and Social Life. Imagine Your Life Vape-Free!
Vaping Addiction Can Impact Your Friends, Family, and Social Life. Imagine Your Life Vape-Free!

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, Team/NetworkBrianne LeymasterNovember 16, 2020
Vaping Is Expensive! Quitting Means More Money To Do Fun Things With Friends
Vaping Is Expensive! Quitting Means More Money To Do Fun Things With Friends

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, ExpensiveBrianne LeymasterNovember 16, 2020
Vaping Is Expensive! Quitting Means More Money To Do Fun Things With Friends
Vaping Is Expensive! Quitting Means More Money To Do Fun Things With Friends

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, ExpensiveBrianne LeymasterNovember 16, 2020
Quitting Vaping Can Lower Your Stress, Anxiety, Depression, and Mood Swings
Quitting Vaping Can Lower Your Stress, Anxiety, Depression, and Mood Swings

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, Reduce StressBrianne LeymasterNovember 16, 2020
Quitting Vaping Can Lower Your Stress, Anxiety, Depression, and Mood Swings
Quitting Vaping Can Lower Your Stress, Anxiety, Depression, and Mood Swings

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, Reduce StressBrianne LeymasterNovember 16, 2020
Focus Improves When You Quit Vaping Which Can Have a Positive Impact on Grades
Focus Improves When You Quit Vaping Which Can Have a Positive Impact on Grades

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, FocusBrianne LeymasterNovember 16, 2020
Focus Improves When You Quit Vaping Which Can Have a Positive Impact on Grades
Focus Improves When You Quit Vaping Which Can Have a Positive Impact on Grades

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Reasons for Quitting, FocusBrianne LeymasterNovember 16, 2020
Your Physical Health Improves When You Quit Vaping, Making It Easier to Exercise and Play Sports
Your Physical Health Improves When You Quit Vaping, Making It Easier to Exercise and Play Sports

Get Free and Anonymous Support at
www.cyanlonline.org/quit-tobacco
#QuitVaping

Read More
Health/Exercise, Reasons for QuittingBrianne LeymasterNovember 16, 2020
Newer Older

© 2018, California Youth Advocacy Network | 916-339-3424 | info@cyanonline.org

cYAN_text.png

Subscribe to our Listserv

Programs
Youth College Emerging Products
Tools & Materials
Educational Materials Tool Kits Fact Sheets Helpful Resources Quit Tobacco Dejar El Tabaco
Trainings & Events
Upcoming Events Webinars Online Trainings
About CYAN
Staff COUGH Contact Us